Day 3 on Chantix

 Today I made my goal. When i had ended the night last night, i had 10 Cigarettes left in my pack. And i thought to myself, that today (7/17/2024) I will only smoke the 10 cigarettes. And that's what i did. Over three days I have reduced from 16 cigarettes per day, down to 10 cigarettes per day. Tomorrow - I am hoping to smoke less than 7. 

The third day of .5mg has fewer side effects than day one. I took my pills at around7:45PM this evening and never noticed any side effects. Last night i still woke up twice as a result of needing to use the bathroom, and then once when the cats were trying to wake me up.

It's about time for rest... That's what i'm gonna do. Overall today was a good day.

Comments

Post a Comment

Popular posts from this blog

A couple of weeks to reset.

Recently, I got a new job. When i went to put in my two weeks at my existing job management indicated that I didn't have to come in and could be discharged early if i wanted. So i said ok. I've had about 2 weeks off by this point and I start my new job on Monday the 28th. I'm looking forward to it.  While I've been off, I've been tending to things around the house and becoming more active. I've been able to go to the gym virtually any time i want... and the wife and I even took up Basketball today. I'm hoping that i can spend this fall / winter / spring getting my physical health in order while at the same time advancing my career. I am also working on Quitting smoking. Today is day 3 of 56 in the program. I'm expecting my sense of smell to improve sometime in the next 24 hours. Usually it kicks in between day 3 and day 5. It usually comes on suddenly and without warning. All of a sudden the smells of the room I'm in are overly amplified. Which can h...
Read more

Why I'm no longer on Chantix

 While the medication can be good for some, I noticed a stark difference in my thought patterns after the 5 day mark. I had actually gone as long as nine days on the medication but i found that day 8 did not start with a resolving throwing the pack away and moving on into the future with resolve and courage. In fact, it was quite the opposite. By the end of day 8 I had resolved pretty negatively that I was better off dead. The negative attitude i was developing was interfering with my job, and my marriage. I would honestly advise anyone who has Schizoaffective disorder, Bi-Polar type, to stay clear of Chantix as a smoking cessation medication. About three days after coming off the medication i did notice a shift in thinking in a new direction though. I wouldn't say that it reset my thought patterns, but it actually gave me a new hopes and ideas.  I correlated that my good morning habits in years past wasn't due to not being on the medication or working third shift.... It was a...
Read more

The last few days of August.

 This year had basically been chaotic for me. Between Me losing and getting a new job to Katie going out on TDI and quitting her job. The only thing that really stayed constant was the apartment. Nothing wrong with that I suppose.   In Recent developments... I got my teeth and eyes checked out for the first time in about 10 years. I didn't have any cavities (Which pissed off Katie). But I did require a root and scaling procedure. As for My vision.. I could have probably spent 10 dollars on readers rather than going with the prescription... But I at least know why my eyes are as bad as they are. Apparently when I was a kid... I was suppose to wear an eye patch to correct a lazy eye. But it never happened because the doctors back then thought that I needed glasses which I never really ended up wearing. Well... hear I am 30 years later and I need glasses. I'm not bitching about it... I'm just making a general observation. I recently heard about age spurts.. basically at 2 dist...
Read more